“ADHD & Brain Fog” | Monday, November 17, 2025 from 4-5 PST
Join the Adult ADHD Centre for an empowering member-exclusive event, “ADHD & Brain Fog,” designed to help adults with ADHD better understand and manage the mental fatigue, forgetfulness, and focus challenges that come with brain fog. This webinar will be held on Monday, November 17, 2025, and will explore practical tools to restore clarity, boost cognitive energy, and improve daily productivity through ADHD-friendly strategies and lifestyle insights.
Event Focus
This interactive session offers:
- Insight into the science behind ADHD-related brain fog and how it impacts memory and motivation.
- Simple, realistic techniques to improve focus and mental clarity throughout the day.
- Guidance on nutrition, sleep, and mindfulness routines that support a sharper, calmer mind.
- Practical strategies to reduce overwhelm, enhance executive functioning, and reclaim confidence in daily tasks.
Membership Details
This webinar is available exclusively for BEST (Bold Education Skills Treatment) support group members. Non-members are invited to join BEST to access the event and enjoy continued learning and community support through workshops that target executive functioning, time management, and emotional regulation for adults living with ADHD.
Registration Information
The event will take place from 4–5 pm PST (6–7 pm CST, 7–8 pm EST) on Monday, November 17, 2025. Participants will gain actionable tools, relatable insights, and renewed motivation to navigate ADHD-related brain fog with greater ease and self-compassion.
For more details or to join BEST please click below: