“ADHD & Friendships” Best Session | Monday January 13, 2026 from 4-5pm PST
This webinar is exclusively for BEST Support Group Members—join an enlightening session, “ADHD & Friendships,” featuring Dr. Gurdeep Parhar, a leading expert in medical education and ADHD support. Dr. Parhar will unpack the unique dynamics of maintaining friendships with ADHD, covering challenges like impulsivity in conversations, forgetfulness in plans, and emotional intensity in bonds. Through real-life examples and evidence-based insights, attendees will learn to nurture lasting connections by embracing ADHD strengths such as empathy, spontaneity, and loyalty. This special session will take place from 4:00 to 5:00 PM PST, 6:00 to 7:00 PM CST, and 7:00 to 8:00 PM EST on Monday January 13, 2026.
This session is perfect for adults with ADHD, their friends, and anyone seeking to build stronger social circles. Dr. Parhar will share practical strategies for clear communication, reliable scheduling, and handling misunderstandings with grace. The webinar will conclude with an interactive Q&A, ensuring participants leave equipped with actionable steps to deepen friendships and reduce isolation.