“B.E.S.T. Session – ADHD & Clutter” | Monday, February 23rd, 2026 from 4-5pm PST
Join the BEST supportive community, led by Canada’s leading ADHD clinicians, Dr. Gurdeep Parhar and Dr. Anita Parhar, Co-Founders of the Adult ADHD Centre. This session is exclusively for members of the BEST Program.
Webinar Focus
This focused session explores the relationship between ADHD and clutter, including how challenges with organization, task initiation, and decision-making can impact daily spaces. We willl discuss why clutter builds, how it affects focus and emotional regulation, and practical strategies to create systems that feel manageable and realistic. The conversation is supportive, practical, and centered on meeting you where you are.
Not part of the B.E.S.T. Program yet?
Enrollment in the program is required to attend this session.