“B.E.S.T. Session – ADHD & GOALS” | Monday, March 9th, 2026 from 4-5pm PDT
Join us for a focused and practical B.E.S.T. Session designed to help adults with ADHD turn intentions into action. This interactive session will explore how ADHD impacts goal-setting, follow-through, motivation, and long-term planning. Learn structured, evidence-informed strategies to set realistic goals, break them into manageable steps, stay accountable, and build sustainable momentum.
Designed for adults with ADHD who want clearer direction, stronger execution, and systems that actually work with their brain, not against it.