“B.E.S.T. Session – ADHD & Impulse Control: Why We Act Before We Think” | Monday, October 05, 2026 from 4-5pm PT
This practical session explores why people with ADHD may act, speak, spend, react, or make decisions before having time to fully think them through. Participants will learn how ADHD can affect impulse control, recognize common triggers and patterns, and understand what happens between an impulse and an action.
The session will offer practical strategies to create a pause, manage impulsive reactions, and make more intentional choices in everyday situations.