“B.E.S.T. Session – ADHD & Masking vs. Authenticity” | Monday, March 23th, 2026 from 4-5pm PDT
Join us for a thoughtful and practical B.E.S.T. Session exploring the impact of masking in adults with ADHD. Many individuals learn to hide their challenges, overcompensate, or suppress parts of themselves to meet expectations at work, school, or in relationships. While masking can help in the short term, it often leads to exhaustion, stress, and a loss of authenticity.