“B.E.S.T. Session  – Part 2: ADHD & Burnout” | Monday, June 15, 2026 from 4-5pm PT

Burnout can be especially challenging for individuals with ADHD, often showing up as exhaustion, overwhelm, reduced motivation, and difficulty keeping up with daily demands. In this session, Dr. Gurdeep Parhar and Ms. Andrea Dasilva will explore how ADHD can contribute to burnout, why it is often misunderstood, and practical strategies to support energy, boundaries, recovery, and day-to-day functioning.