“B.E.S.T. Session – Part 1: ADHD & The Invisible Labour of Remembering Everything” | Monday, June 8, 2026 from 4-5pm PT
Remembering appointments, tasks, deadlines, details, and daily responsibilities can take significant mental effort for individuals with ADHD. In this session, Dr. Gurdeep Parhar and Ms. Andrea Dasilva will explore the invisible labour of “remembering everything,” how it can affect stress and daily functioning, and practical strategies to support memory, planning, and follow-through.