BEST Session | ADHD and Depression | Monday, March 10, 2025 5:00-6PM PST
About BEST:
The Bold, Education, Skills and Treatment (BEST) program is designed to empower adults with ADHD through education, skills development, and treatment, fostering personal growth and a foundation for success. It is led by Canadian ADHD experts, including Dr. Gurdeep Parhar and Dr. Anita Parhar. The program is delivered virtually and is accessible to anyone, anywhere in the world.
Here’s an overview of what makes the BEST program a good idea to join:
- Holistic Approach: The program addresses cognitive, emotional, and behavioral dimensions of ADHD, providing a comprehensive understanding and tailored strategies for daily life.
- Specialized Curriculum: BEST offers in-depth exploration of ADHD neurobiology, and practical self-regulation techniques.
- Educational Workshops: Engaging workshops, led by experts, cover topics such as neurodiversity, cognitive restructuring, and effective learning strategies.
- Skills Development: The program includes hands-on sessions to enhance executive functioning, emotional regulation, and interpersonal skills.
- Treatment Education: Participants receive advice and education on understanding ADHD medication, interactions with medical practitioners, and optimizing medications, including suggestions and possible solutions if there are difficulties acquiring medications.
- Virtual Delivery: The program is delivered through secure video links twice per month in 60-90 minute sessions, offering accessibility and convenience.
- Flexible Payment: Participation costs $59/month, with no minimum commitment or contracts. Participants can discontinue at any time and refunds are available upon request.
- Supportive Community: Group sessions and networking events foster a sense of belonging, offering a support system beyond the program. A facilitated WhatsApp group is included in the membership package.
- Progress Monitoring: Regular assessments ensure the program evolves with individual needs.
- Life-Long Skills: The program equips participants with strategies for self-advocacy, resilience, and success, helping them navigate adult life confidently.
- Medication Mentorship: BEST provides medication mentorship and education.
Why become a BESTie:
The BEST program is designed to empower individuals with ADHD to unlock their full potential, foster personal growth, and build a resilient foundation for success. It goes beyond addressing immediate challenges to equip participants with life-long skills. The program’s comprehensive approach, combined with its accessible format and supportive community, makes it a good option for adults looking to manage their ADHD effectively. The program is designed for anyone, anywhere in the world and offers a flexible payment structure with no long term commitment. The program also offers a refund if you are not satisfied for any reason.
The Adult ADHD Centre also provides ADHD assessments, with clinical interviews scheduled within 2-3 weeks, and consultation reports emailed within 4 weeks. If the appointment date is not soon enough for the patient’s needs, a full refund will be provided.