Blog

As a parent unfamiliar with horses, I was eager for my ADHD child to experience the excitement and connection of riding without delving into the intricacies of horsemanship.

The Adult ADHD Centre recognizes the importance of accessible and affordable healthcare, which inspires us to make our assessments widely…

Living with ADHD is a dynamic adventure, and the changing seasons can throw unique curveballs.

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects individuals across the lifespan.

Living with adult ADHD can be a daunting challenge, especially when it comes to managing time and meeting deadlines.

For people with ADHD, the transition to post-secondary education can be challenging.

A recent online report from ADDitude is raising the alarm about a mental health crisis for adults with ADHD.

October is ADHD Awareness Month and there is a lot of information floating around online about the challenging aspects of…

When Suzette popped open her laptop at a café to catch up on some work, she planned to be working…

Do you find yourself always late for appointments because you have not factored in the “true” time it takes to…

If you’re an adult with ADHD, creating a fulsome approach to your overall wellbeing can set you up for success.

Whenever Scott thinks about going to the dentist, he feels anxious.

Rebecca remembers it like it was yesterday.

Chances are, if you’re on the ADHD discovery path, you’ve come across various ADHD coaching services through Google searches and…

It’s April 19th. How are those taxes coming along? If that sentence strikes terror in your heart, we’ve got you covered.

For as long as he can remember, Alex dreamed about working in the film industry.

Early in 2020 when worldwide pandemic lockdowns forced most people inside, Sheila felt strangely excited.